Sunday February 22 | Hip & Low Back Pain [EARLY BIRD]

Description

Struggling with hip or low back pain? Join Registered Kinesiologist & Osteopathic Manual Practitioner Jeffrey Beech for an educational, movement-based seminar focused on helping you better understand why hip and low back pain occurs — and what you can do about it. This seminar will break down how the hips, pelvis, and low back work together, why pain often persists, and how common movement patterns and lifestyle factors contribute to ongoing discomfort. You’ll also learn practical, clinician-led exercises designed to improve mobility, control, and confidence in everyday movement. This is an educational session and does not include individual assessment or diagnosis. All movements will be adaptable and appropriate for a wide range of abilities. Ideal for: - Active adults and recreational athletes - Desk workers and those who sit for prolonged periods - Individuals experiencing recurring hip or low back discomfort You’ll leave with: - A clearer understanding of your body and pain patterns - Simple strategies to reduce flare-ups - Exercises you can begin using immediately BONUS: Registration fee may be applied as a credit toward an osteopathic treatment within 30 days of seminar. Limited spots available. Early Bird: $15 | Regular Rate: $20

Jeffrey Beech