Canada

Osteopathy Windsor

Fascia Stretch Therapy (FST) is a specialized, assisted stretching technique that targets the fascia—connective tissue that surrounds muscles, bones, and joints. FST works on the entire fascial system to improve flexibility, mobility, and strength.

During a session, a trained therapist moves your body through a series of dynamic, pain-free stretches while you remain relaxed on a treatment table. The stretches are slow, controlled, and tailored to your body’s needs, aiming to release tension, increase range of motion, and enhance overall performance.

Benefits of Fascia Stretch Therapy:
- Improves flexibility and mobility
- Reduces pain and muscle tightness
- Enhances athletic performance
- Speeds up recovery and reduces risk of injury
- Promotes better posture and circulation

Suitable for athletes, people with chronic pain, or anyone looking to move more freely and feel better.

Fascia Stretch Therapy (FST)

Info

Select Duration

Select Practitioner

Jeffrey Beech

Select Location

Osteopathy Windsor